BOWLS
Whole $15
BUDDHA BOWL
Steamed quinoa, millet and GABA brown rice tossed with slow cooked beans, lemon-marinated kale, shredded carrots, cilantro, avocado, beet spirals, sunflower and sesame seeds and choice of dressing.*
Whole $15
Whole $15
NATURE BOWL
Steamed quinoa, millet or GABA brown rice, lemon-marinated kale, shredded carrot, avocado, beet spirals, sunflower and sesame seeds and choice of dressing.*
Whole $15
BEAN & RICE BOWL
Slow cooked black beans and GABA brown rice tossed with lemon, olive oil, cilantro and carrot. Topped with avocado and choice of dressing.*
POWER BOWL
No frills energy! GABA brown rice, slow cooked beans, carrots, spinach and avocado tossed with choice of dressing.*
SEASONAL GREEN SALAD
Organic baby arugula and spinach or seasonal Vashon farm greens topped with seasonal veggies, seeds, fresh herbs and garnishes with choice of dressing.*
*House Made Dressing Options
Lemon Tahini (divine savory goodness), Sesame Ginger (a tangy kick), Apple Cider Vinegar & Olive Oil, Pressed Lemon & Olive Oil or Pure Fire (our very own Thai chili paste - hot hot hot!)
SPECIALS (SEASONAL ONLY)
PIZZA
Saturdays only. Featured in the Seattle Weekly! Handmade, 36 hour dehydrated, four-seed herb crust (flax, sunflower, pumpkin and sesame seeds). Walnut basil pesto, sunflower seed or cashew nut "cheeze", topped with a mound of fresh baby greens or baby arugula, chiffonade basil and seasonal veggies drizzled with organic olive oil, pink salt and cracked black pepper.
ORGANIC PRESSED SHOTS
$4.00 each
$4.00 each
WHEATGRASS
Straight grass! A shot of life, Ann Wigmore style.
GRASSHOPPER
Wheatgrass, apple or orange, lemon and ginger.
WELLNESS SHOT
Old Vermont folk medicine. Lemon, ginger, garlic and cayenne pepper.
ORGANIC JUICE BAR
$8 Medium, $9 Large
$8 Medium, $9 Large
MORNING GREENS
Kale, seasonal greens, apple or orange, lemon and ginger.
BUNNY'S BREW
Carrot, apple or orange, lemon and ginger.
VASHON CLEANSER
Seasonal, all vegetable juice. Way better than V8!
WHOLEFOOD ORGANIC SMOOTHIES
ISLAND SUNRISE
Kale, lemon, carrot and apple or orange.
WHOLEFOOD ORGANIC SMOOTHIES
WHOLEFOOD ORGANIC SMOOTHIES
$10
One Size 16oz
$10
DR. GREEN
Avocado, seasonal greens, celery, ice and frozen banana, blended with your choice of filtered water, homemade brown rice milk, or fresh apple juice.
SEASONAL BERRIES
Berries, ice and frozen banana, blended with your choice of filtered water, homemade brown rice milk, or fresh apple juice.
blended with fresh apple juice.
THE ZINGER
Lemon, celery, kale, ice, frozen banana and raw ginger,
blended with fresh apple juice.
CACAO CONNECTION
Raw cacao, cashews and frozen banana, blended with homemade brown rice milk.
THE UNICORN
Strawberry, blueberry, banana, cashew, vanilla, homemade brown rice milk and filtered H2O.
STRAWBERRY BANANA
Organic strawberries, banana and homemade brown rice milk.
STRAWBERRY KALE
Organic strawberries, kale and banana.
blended with homemade brown rice milk.
VANILLA SHAKE
Organic cashews, frozen banana, vanilla bean,
blended with homemade brown rice milk.
and more seasonal smoothies!
HOT TONICS Seasonal
GINGER BREW
Hot and fiery! Steeped organic ginger root.
COCONUT GINGER LATTE
Spicy ginger brew frothed with coconut oil and homemade brown rice milk.
MASALA CHAI TEAS
By Blue Lotus Teas of Oregon, in three delicious flavors: Rooibos with organic rooibos powder, Golden with turmeric and maca, and Traditional with cinnamon and cloves. All are made with 100% certified organic spices with a base of ginger, cardamom, nutmeg, and black pepper.
DESSERTS TO LIVE FOR
$3.50
VASHON TRAIL COOKIES
Raw and vegan. Certified gluten-free oats, raisins, dates, raw cacao, almond milk, shredded coconut, vanilla and a touch of house-made, dehydrated coconut sweetener.
$3.50
HOMEMADE MUFFINS
Vegan and gluten-free! Seasonal
$4
SEASONAL PIE BITES
A little piece of heavenly, vegan, gluten-free pie! Whole coconut, dates and other seasonal ingredients are blended for a creamy and delicious "cheeze" cake experience. Naturally sweetened (no white sugar).
$4